Sunday, October 31, 2010

教你如何不长痘痘

1. 额头长痘
---原因:压力大,脾气差,造成心火和血液循环有问题。
---改善:早睡早起,多喝水。
2. 双眉间长痘
---原因:胸闷,心律不整,心悸。
---改善:不要做太过激烈的运动,避免烟、酒、辛辣食品。
3. 鼻头长痘
---原因:胃火过盛,消化系统异常。
---改善:少吃冰冷食物。
4. 鼻翼长痘
---原因:与卵巢机能或生殖系统有关。
---改善:不要过度纵欲或禁欲,多到户外呼吸新鲜空气。
5. 右边脸颊长痘
---原因:肺功能失常。
---改善:注意保养呼吸道,尽量避免芒果、芋头、海鲜等易过敏的食物。
6. 左边脸颊长痘
---原因:肝功能不顺畅,有热毒。
---改善:作息正常,保持心情愉快,该吹冷空气就吹,不要让身体处在闷热的环境中。
7.唇周边长痘
---原因:便秘导致体内毒素累积,或是使用含氟过量的牙膏。
---改善:多吃高纤维的蔬菜水果。
8.下巴长痘
---原因:内分泌失调。
---改善:少吃冰冷的东西。
9.太阳穴长痘
---原因:太阳穴附近出现小粉刺,显示你的饮食中包含了过多的加工食品,造成胆囊阻塞,需要赶紧行体内大扫。
---改善:少吃加工食物。

除祛痘的15个良好习惯
1. 每天八杯水。清早没有 进食前一定要喝一大杯水,可以清肠胃。【相信很多美眉们是知道的,问题是做不做得到】
2. 每天一便。坚持养好良好习惯,排毒,必要时可吃香蕉调理一下。
3. 切忌熬夜。熬夜是美肌的最大天敌。
4. 洗面的时候,要彻底洗净,不要有残留的化妆品
5. 少玩电脑,手机不可以开机放床头,有辐射,对皮肤影响厉害。
6. 不可以用手挤痘痘,任其自己脱落,这样不易留痕。
7. 床套,枕头巾要定期清洗,否则会有很多螨虫滋生,睡觉的时候很易感染。
8. 最好在十一点前睡觉。 睡前不要吃宵夜。
9. 上火的东西尽量少吃。
10. 护肤品不要乱用,最好用一系列的产品,要了解自己是属于什么样的肤质。
11. 珍珠粉沟蜂蜜做面膜,可以去痘去印。
12. 白砂糖洗面:可以去印,而且面部会比以前更光滑,洗完脸后用砂糖洗洗,效果好好。
13. 用维生素E涂痘印,坚持涂痘,印子会逐渐变淡。
14. 多喝些花茶,可以美容皮肤。
15. 有痘的人睡觉一定要把流海给夹起来。这样不易造成前额生疮,也不会令生疮.去除痤疮疤痕把姜切片,临睡前用手指压 在疤痕处15分钟,第二天早上再洗掉,连续一周,你会发现这个方法对付痤疮疤痕非常有效。

神奇指数:★★★☆
有效指数:★★★★
去脸部角质在脸上撒少许白砂糖,然后用半个柠檬轻轻摩擦皮肤,可以去死皮和减轻阳光灼晒斑痕。

神奇指数:★★☆
有效指数:★★★☆
自制紧肤水柠檬汁加一点黄瓜汁就可以制成天然的紧肤水了,但一定要注意保质期限哦。

神奇指数:★★★☆
有效指数:★★★
增长睫毛将喝剩的 茶水晾凉,在睡前或隔天清晨,利用棉花棒沾湿眼睫毛,可达到增长睫毛的功效。赶快试试吧,保证是最廉价又经济的睫毛增长液!

神奇指数:★★★★
有效指 数:★★★★☆
去身体角质手肘、膝盖、后脚跟部分用滑石轻轻磨去变老变黑的角质,严重时可涂上凡士林,用绷带覆盖一晚上。

神奇指数:★★
有效指数:★★★☆
乌青不见了跌倒乌青一大块又难看又丢脸怎么办?把鸡蛋煮熟,剥壳后在乌青上滚一滚,很快它就消失了,但是蛋就不能吃了。

神奇指数:★★★★★
有效指数:★★★★★
消除黑眼圈准备冷水、鲜奶和纸巾,先将冷水及鲜奶以1:1的比例混合,再用纸巾沾湿,贴在眼睛的下半部15分钟,
就可以消除恼人的黑 眼圈了。

神奇指数:★★
有效指数:★★★☆
去黑鼻头把生鸡蛋靠近蛋皮的那层薄膜整张撕下来,贴在鼻头上。等干透之后揭下来,你会发现"草莓"上的小黑点全 都不见了!

Sunday, October 17, 2010

Good bye my holiday..

Finally holiday ended and I've back to Kampar.
Sad..because I don't like to go back to this boring place.
Afraid..because a new semester starts and it will be tougher.
Why am I so negative? But I can't even use a positive words to describe my life here.
Fine, don't think about it first.
This is a short semester and I just want it to finish as soon as possible.


Okay..my past holiday was great!
Last Sunday went to perform in E&O hotel for a wedding event.
Edmund dropped me to The Cat and went to work...Sunday also have to work..pity him..
Everything went smoothly on that morning. We were so lucky, I mean the bride and bridegroom they were so lucky as well because the rain started just right after the end of the photo taking session. When we get into the car going back home, the rain is getting heavier. 
Afternoon stay at home..evening went to Queensbay mall with  Edmund after his work..then we meet his brother and Choon Keat there. After a while went back to Edmund's house pick up Saik Sein and we head to Esplanade eat Fried Oyester and Balitung..yey^^
We have a wonderful moment with Saik Sein cause we were so interested listening to him talking about people's personality..he has such a great knowledge in it and in Feng Shui...amazing!


Monday spent most of my day at home..
except went out for lunch with Edmund, Saik Sein and Choon Keat.
Thanks for Saik Sein fetching me so I could have a chance to see Edmund...lol
We ate at a malay stall beside Edmund's working place. The food is nice..especially the chicken, price is not that expensive too...like it..=)
After that went home continue with my computer activities and evening went out with mum for dinner.


Tuesday I go find Edmund to have lunch with him.
After lunch went back and plan to stay at home..
suddenly Eileen invite me out...since nothing to do so went to Gurney with her.
We met at The Coffee Bean talking for a while then went for a movie. 
Before movie we have dinner in Swensen's eat pasta...
Then we watched Charlie St. Cloud..
.is a nice movie...about love, live and letting go...
sad movie too..but nice..I almost cried after watching it..LOL


Wednesday also stayed at home for the whole day.
At night after Edmund finish work we went Gurney to have a movie..its movie day!..*cheaper*..lol.
We watched The Return of Chen Zhen...nice movie too..I always love to watch Donnie Yan's movie..
He is so damn cool and so man...good in fighting and have a nice body shape...wow..
One thing I admire him is because he can play piano very well too!
Couldn't believe a strong muscular guy with Kung Fu can play piano...@.@
At night started feeling sick-.-


Thursday was a busy day although my sick hasn't totally recover..haha
Afternoon went to Gurney Plaza again with Sen Yong, Hui Mei, Yi Yan, Su Hie and Kah How.
Thanks to Sen Yong fetch me there. 

a bit blur-.-
After lunch in Kim Gary went Redbox singing.



Because I was sick, I couldn't sing well on that day. =S
Evening Jian Pang pick me up from Gurney and we headed to a western food restaurant in Fettis Park to meet up with Sundew and Sin Yee...
thought this will be a greater gathering but as usual left only 4 of us...-.-
anyway, there were still joy and laughter even only 4 of us =D
I didn't eat because I was still full and I want to keep my stomach for the next station..esplanade..haha!


Sin Yee, Jian Pang and me..=)

Me and Sundew ^^

After that we went to Jian Pang's house first..since Sundew never been there before.

4 of us outside Jian Pang's house


in the living room..nice furniture..^^

another one...=)

After a while, we moved to Esplanade to have our favourite sea ham and balitong =)

Edmund was working OT and having dinner with his colleague so can only meet with us on 10pm sumthing..hmm..=/
That day we talk and talk until midnite only dismissed..
What a tiring and great day! =)

Friday went out with Guat Chin.
So sad to heard she met with an accident but fortunately she is fine now.
Late morning went to pick her up and we had lunch together.
Before went to Gurney for a movie I fetch her to a police station to buy report for her accident.
1st time in my life went into such a big police station..LOL
but actually go to the police station is not a good thing..
At Gurney there were no movie for us to watch because the time wasn't match.
so we just walk around in the mall...
and this was my 4th time there for the 4 consecutive days 
5pm dropped her to work then I went home..
Edmund was OT again until late night so I couldn't go out with him. =(

Saturday morning stay up late because I have no place to go and pity Edmund has to work in the early morning. Afternoon 2pm only stop his work and went out for lunch with me.
Before lunch he fetch his colleague to clinic see doctor and drop him back to his hostel.
Then after that we went to Queensbay mall because I want to eat at Sushi King...hehe
I could see he was very tired and lack of rest. And later he still have to go back to work again-.-
Wonder why his boss give him so many work to do...
and because don't know why the streamyx couldn't function again and I can't online at home, so I follow him to his office..hehe..I online while waiting for him to finish his work..not bad huh..LOL
Until midnite 12 sumthing we only leave his office..
thought wanna go home sleep already because I was also very tired and have to wake up early morning the next day for hiking, but he promised his friend to go and meet them-.-
So no choice have to follow him because tonight I overnite at his house..
Then they chat chat chat until 2am only go back..*tired*

Sunday woke up early in the morning at 7am..
Went to pick up Sundew and her sister Hui Ying.
Then we head to Pantai Keracut at Teluk Bahang for hiking.
Actually I was very lazy to go and hike because I slept so late last night.
but Edmund forced me to go so no choice lo..=/
But anyway, I was quite enjoy there, although really very tired..
We hike for 1 hour to reach the beach..
Sundew and her sister's stamina are so good and because of me, me and Edmund were left behind..lol
After rest and talk a while at the beach, we hike back to the starting point...tired!
but I feel that when we hike back is not that long..=)
On our way home we dropped by at the road side to try to Malay Laksa..
I don't really like it because it is quite salty..
Then only drop Sundew and her sister back before we go home.
3pm Choon Keat come fetch me d..
time to say bye bye to Penang...='(

So..THE END!

Anyway...I've learnt some lesson through this holiday and appreciate more for what I have.

Though sometimes I will blame Edmund or felt disappointed because he is so so so busy..
but now I realized I was wrong, I shouldn't do that again. 

cause although he is busy for his work, he still willing to squeeze out some time for me, 
which I should really be thankful a lot.
Instead of blaming him do not have time for me, I should appreciate that he is willing to take me for lunch or dinner in the middle of his work, then back to work until midnight, at least we spend some times together for lunch and dinner. 

Things are always like that, you can't see a clear picture for what is happening on that moment, especially when it is interrupted by your negative emotions and thoughts.. 
but in the future when you look back, you might found out a lot of things which you never thought of or missed out during that time.


Things won't happen as what you like or what you want. Things might not get along well as what you thought. So, I can't always think about my own desires and needs, I have to give and take.  


I must look from other perspectives and put myself in other's shoes. When you see things differently, you will feel that the bad thing can become a good thing. 


And, I can't be so emotional..I must control my emotions. When thing goes wrong, or even how unhappy I am, I just can't put it on my face. Though I hate pretending, but I just have to do it. With a smile on my face everything will change. This is the toughest for me and yet I'm still learning.


So these are what I've learnt.
Somehow, I can think like this now but I don't know can I be so rational when things are happening or when it comes to the practical, since I'm very emotional, is very hard for me to control my feelings and emotion.. 


But anyway, I will still keep on learning, to make myself better, to be more understanding and be positive, as well as feel grateful for what I have. 
Thanks to my friends who have live up my holidays, and greatest thanks to dear Edmund for willing to spend his time for me even he is so tired after working...thank you!

Saturday, October 9, 2010

Wish list

My holiday left only one week...so fast =(
Still, I have a lot of things haven do..



Is been a week I stay at home for almost everyday..(except night)
reason of that is bcz I'm out of money..-.-
once I go out sure have to spend..
so stay at home save money...=)
and luckily I got a performance tomorrow..so I will get some income from that..yippie!
Then I must fully utilise my last week of holiday..
hmm..thinking of...hang out with friends perhaps??
yeah..This coming Wed or Thurs will have a gathering again at Jian Pang's house
other than that, hopefully Edmund is free on next weekends for me...
cz he is so bz for work today and maybe tomorrow too...=(
Oh yeah! I wanna watch some movie also!
I have only watch only one movie in this holiday..I want more..!
and perhaps window shopping...can't afford to shop d..lol

Thinking of go swimming too...so long never swim d scare now forgot how to swim d..haha


...and and and...


My wish list:


I want to eat esplanade fried oyster, lala and balitung
I want to eat burger king..last time went there but was too crowded..=(
I want to eat McD chesse burger and cheesy fries again with Edmund
I want to eat buffet steamboat with a bunch of friends
I want to eat TAO...but is out of budget..so forget about it-.-
I want to eat steak as well...steak taste so good..or other western food?
I want to eat at Pasta Mania...is been so long I never go there eat d...
I want to eat Nando's...my favourite!!
I want to eat all the snack and whatever tasty food from pasar malam
I want to eat...aiyo...too many things to list out d la..


Okay...I had listed out all the food I want to eat so much...its a lot i know..*greedy me*..keke
and thats all I want for now
hopefully before my holiday ends my wishes can be fulfilled =D